4th - 9th November. Limited spots.
Twickenham, nestled on the Thames, offers a rich variety of healthy activities, from scenic walks to community-friendly sports and healthy dining options.
Whether you’re a fitness enthusiast or simply seeking a balanced lifestyle, this lively riverside district has something to enrich your body and mind.
Here’s a guide to some of the top healthy things to do in Twickenham.
Twickenham and its surrounding areas are home to some of the most beautiful walking routes in London. If you love getting outdoors for fresh air and exercise, these walks are perfect for staying fit while taking in the sights.
Richmond Park is one of London’s largest royal parks, and it offers open spaces, woodlands, and some great trails (Richmond Park Walks). Known for its beautiful deer and historic views, a walk here is a peaceful escape from urban life. It’s also a great spot for those who enjoy cycling or running.
If riverside walks or jogs are more your style, the Thames Path is a picturesque route that takes you along the banks of the River Thames (Thames Path).
The Secret Garden is a beautiful, wild riverside lawn and woodland hidden in Twickenham (The Secret Garden). This is the perfect place for a tranquil stroll at any time of day.
For an added experience, take Hamilton’s Ferry across the river from Marble Hill Park to explore Ham. Pair this with a visit to Ham House and its surrounding riverside trails. Ham Common Woods also offers shaded paths and a peaceful atmosphere for the walking enthusiast (Ham Common Woods).
Located just a short distance from Twickenham, Bushy Park is a popular walking destination (Bushy Park Walks). After a stroll around the scenic Woodland Gardens, visit the Pheasantry Café for a healthy snack. For those who might also like a refreshing dip, Hampton Pool is a heated outdoor swimming pool nearby.
Eating well in Twickenham is easy, thanks to the abundance of cafes, restaurants, and health food shops offering wholesome, nutritious meals. Whether you’re refuelling after a workout or meeting friends for a healthy meal, Twickenham has plenty to offer.
The Press Room is a delightful coffee shop on London Road, perfect for a healthy breakfast or snack (The Press Room).
For those who love fresh, authentic Lebanese food, Sidra offers a selection of light meals that are perfect for a healthy bite (Sidra).
A great spot for Japanese cuisine, Umi serves a variety of nutrient-rich dishes, including sashimi, miso soups, and seaweed salads (Umi).
For those looking to bring healthy ingredients home, Twickenham’s Farmers’ Market is a great place to find fresh, local produce (Twickenham Farmers’ Market). It’s especially good for stocking up on seasonal fruits, vegetables, and artisanal health foods.
For a light bite, Gail’s Bakery on Church Street is perfect for freshly made sandwiches, seasonal soups, and guilt-free pastries (Gail’s Bakery). Their food is made using high-quality, whole ingredients, making it a popular choice for health-conscious locals.
For those in the mood for something more substantial, Arthur’s Pizza near Twickenham Green serves up delicious, fresh pizzas in a relaxed, al fresco dining experience (Arthur’s Pizza).
Looking to stay fit while trying something new? Twickenham has several wellness and fitness activities that you can incorporate into your healthy routine.
For a mindful experience, visit The Hare and The Moon, which offers a variety of wellness classes, including yoga and meditation (The Hare And The Moon). It’s a great space to unwind and focus on mental health and relaxation.
If you love the water, consider joining Twickenham Rowing Club. Rowing is fantastic for building strength and cardiovascular health, and this club offers opportunities for people of all skill levels to participate (Twickenham Rowing Club).
For Pilates enthusiasts, Zero Gravity Pilates (on The Green) offers classes for all levels, providing an opportunity for everyone to improve their strength and endurance (Zero Gravity Pilates).
For yoga lovers, Let’s Go Yoga (on Eel Pie Island) offers classes suitable for all levels, helping you improve your flexibility and mindfulness (Let’s Go Yoga).
Twickenham is home to several gyms and fitness centres that cater to every kind of workout enthusiast. Whether you’re into weightlifting or functional fitness, you’ll find the right spot to keep you in peak shape.
A popular gym on Heath Road, PureGym offers state-of-the-art equipment, fitness classes, and a friendly environment to work on your fitness goals (PureGym).
For those with busy schedules, Anytime Fitness (on London Road) is a 24-hour gym that gives you the freedom to work out whenever it suits you (Anytime Fitness). With plenty of cardio equipment, weights, and personal trainers, this gym is perfect for all fitness levels.
CrossFit enthusiasts will love BLITZ in Twickenham (BLITZ CrossFit). Known for its friendly atmosphere and challenging workouts, this gym is ideal for those looking to push themselves while building strength and endurance.
For a more luxurious experience, David Lloyd (in Hampton) offers a full range of fitness services, including pools, tennis courts, and high-end fitness classes (David Lloyd). It’s a great place to treat yourself while staying healthy.
For sports lovers, Twickenham offers a wide range of outdoor sports that cater to all ages and skill levels. Whether you want to join a team or simply enjoy recreational activities, there’s something for everyone.
If you’re a rugby enthusiast, Teddington Rugby Club is a welcoming space where players of all ages and abilities can come together (Teddington Rugby Club). Playing rugby is a great way to build strength, endurance, and teamwork.
For kids interested in football, Twickenham Tigers is a fantastic option (Twickenham Tigers FC). This club promotes friendly competition and fitness in a fun environment.
For those who prefer swimming, Teddington Pools offers a variety of aquatic activities, including swim classes, open sessions, and aqua fitness classes (Teddington Pools And Fitness Centre). Swimming is a great low-impact exercise that promotes cardiovascular health and full-body strength.
Outdoor sports like rowing and athletics are popular activities around Twickenham. St Mary’s Richmond Athletic Club (on Waldegrave Road) is a great local athletics club (St Mary’s Richmond Athletic Club). Membership is available to all abilities from the age of 10 and up.
Twickenham is more than just a quaint, riverside suburban district—it’s a hub for healthy living and active lifestyles.
If you’re looking for inspiration to get moving, eat well, or simply enjoy some downtime, Twickenham has a wide variety of healthy activities to keep you feeling your best in one of London’s most charming districts.
