Our Team

Helen Murawska

MSc BSc ISM

Sports Rehabilitation Therapist

Helen graduated from her MSc in Sports Rehabilitation Therapy in 2012. Since then she has worked with professional athletes and sports teams, as well as desk-based professionals who still want to be very active in their spare time. Helen‘s passion for getting people back to their sports and leisure activities after pain and injuries came about through her own experiences in sport and exercise and she believes that regardless of whether or not you do sport, you should be able to get through a day pain-free.

Helen prides herself on assessing movement patterns and understanding how each person’s biomechanics are currently functioning. To do this she primarily uses the Integrated Systems Model (ISM). This guides her to provide a plan of action in terms of hands-on work, and exercise prescription to help realign the body and strengthen any weak areas to help restore pain-free movement. Considering all aspects of the body’s systems has proved invaluable in determining the root cause of chronic pain and repetitive injuries.

Helen has always been a keen sports person and has competed in a number of different sports including rugby, CrossFit, Brazilian Jiu Jitsu, and triathlon and even managed to complete an Ironman in 2017.
Photograph of Helen Murawska sports rehabilitation therapist - Synergy Clinic

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